Repeat to remember
The brain has many types of memory systems. One type follows four stages of processing: encoding, storing, retrieving, and forgetting.
Information coming into your brain is immediately split into fragments that are sent to different regions of the cortex for storage.
Most of the events that predict whether something learned also will be remembered occur in the first few seconds of learning. The more elaborately we encode a memory during its initial moments, the stronger it will be.
You can improve your chances of remembering something if you reproduce the environment in which you first put it into your brain.
Saduran dari: Medina, John. 2008. Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Rule #5).
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